Take a step
You've served others. You were there when they needed you, and you kept your thoughts and feelings compartmentalized away. If you're ready to address your needs, narrative therapy and eye movement desensitization and reprocessing (EMDR) can help you tell your story and put the past in the past. My passion is helping people find positive ways to cope with grief, loss, trauma, anger, burnout, moral injury, betrayal, and/or substance abuse.
Catherine Norman
Licensed Professional Counselor